Hi, I am Dr. Mark Ingram, dedicated to providing individualized and effective mental health services to individuals throughout Los Angeles and California. My practice is rooted in over 20 years of experience, and I specialize in helping adults navigate challenges related to anxiety, depression, and life. I offer a range of services, including cognitive behavioral therapy, psychodynamic therapy, positive psychology, and ketamine assisted psyc... Read more

In my practice, I offer a diverse range of therapeutic services designed to meet your specific mental health needs. Cognitive behavioral therapy is one of the key methods I use to help you identify and change negative thought patterns that contribute to emotional distress. By focusing on the relationship between your thoughts, feelings, and behaviors, we work together to develop healthier ways of thinking that lead to positive changes in you... Read more

Whether you are dealing with anxiety, depression, or mood disorders, I am here to offer you the support and guidance you need to navigate these challenges. Anxiety can manifest in many ways, from constant worry to full-blown panic attacks, making everyday life feel overwhelming. Through tailored treatments like cognitive behavioral therapy and psychodynamic therapy, we work together to address the root causes of your anxiety, helping you reg... Read more